Signposting / Support
Reach out when you’re at Crisis Point
Free and 24/7 Contact: 0800 011 3474 (under-18s) or text ‘Kent’ to 85258
Free support line 9am-6pm weekdays and 9am-5pm at weekends.
Childline offers free, confidential advice and support whatever your worry, whenever you need help.
Contact: 0808 800 500
NSPCC | The UK children’s charity | NSPCC
There to listen and support 24/7.
Whatever you’re going through, call us free any time, from any phone, on 116 123
Are you worried about mental health and need general help
A local-rate info line, email and text contact and lots of information on their website.
Contact: 0300 123 3393
24/7 phone line with access to medical professionals.
Call 111 on any phone
Support for ages 10-25
Advice for young people and parents, with a dedicated parent support line during business hours.
Contact: 0808 802 5544
https://www.youngminds.org.uk/
Over 17….We can help with a range of mental health problems, including stress, anxiety and depression.
With You (previously Thinkaction) is a charity offering free talking therapies like counselling and cognitive
behavioural therapy (CBT) in Surrey and Kent.
