Signposting / Support

Reach out when you’re at Crisis Point

Free and 24/7 Contact: 0800 011 3474 (under-18s) or text ‘Kent’ to 85258

Free support line 9am-6pm weekdays and 9am-5pm at weekends.

Childline offers free, confidential advice and support whatever your worry, whenever you need help.

Contact: 0808 800 500

NSPCC | The UK children’s charity | NSPCC

There to listen and support 24/7.

Whatever you’re going through, call us free any time, from any phone, on 116 123

Are you worried about mental health and need general help

A local-rate info line, email and text contact and lots of information on their website.

Contact: 0300 123 3393

24/7 phone line with access to medical professionals.

Call 111 on any phone

Support for ages 10-25

Advice for young people and parents, with a dedicated parent support line during business hours.

Contact: 0808 802 5544

Over 17….We can help with a range of mental health problems, including stress, anxiety and depression.

With You (previously Thinkaction) is a charity offering free talking therapies like counselling and cognitive

behavioural therapy (CBT) in Surrey and Kent.

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